There are many ways to treat anxiety and panic disorders today with medicine. That being said please note that medicine Is solely meant for long term use and should not be removed from your body until the doctor says other-wise, you may feel fine and stop taking your medicine and come back 12-15x worse than you started.
Natural ways to treat anxiety
Anxiety could be treated naturally, to an extent that Is.
Changed In daily life routines and tasks, diet and activity can all help to relieve that stress In your body and might lower the anxiety you suffer from.
Effective Medicine to treat Anxiety
The best medicine used today to treat anxiety and panic are some of the hardest medicines to get really. So be lucky If you get them your first few months.
A lot of doctors today are told to prescribe you anti-depressants, I assure you these do nothing for anxiety. These medicines are your best bet.
Medicine with little to no help for the majority of users, But some users actually experience help from these medicines.
SSRI's (Anti-Depressants) -long term use, takes 4-8 weeks to begin working.
Benadryl(Anti-Histamine) Never take more than 50MG every 8 hours.
Please remember ativan Is an "Emergency" only pill, Not an everyday use pill.
Please understand I am not a doctor, But I have researched these for you.
Effective ways to lower stress In your life